What are the BrainHQ exercises?

There are many BrainHQ exercises, separated into six categories: Memory, Attention, Brain Speed, People Skills, Intelligence, and Navigation. To learn more about these categories and the individual exercises in them, click here.

How do I know which exercises to use in BrainHQ?

There are a couple of options. If you’d like BrainHQ to choose exercises for you, it comes with a Personalized Training feature that continually assesses your progress and serves up the exercises where you can improve your performance the most. As an alternative, you can chart your own course through the exercises based on your…

How much time does BrainHQ take?

BrainHQ is designed so that you can spend as little as two minutes to as much time as you like in it at any given time. Any training is better than none! A good rule of thumb is to follow the basic guidelines for physical exercise: use it at least three times a week for…

How much does BrainHQ cost?

The free version of BrainHQ offers you the Daily Spark exercise to train with until you earn a total of 5 stars each day. However, if you’d prefer to access the full range of BrainHQ’s exercises and benefits, you may pay a monthly charge of $14 or an annual charge of $96. To purchase a…

Is BrainHQ proven to work? Have studies been published?

Yes. More than a hundred journal articles report the impact of Posit Science brain training exercises on normal aging adults. These indicate that the Posit Science technology in BrainHQ not only improves key standard measures of cognitive function (including speed and accuracy of processing, attention, and memory), they also improve key standard measures of quality…