Everything you need to know about brain training

If you’re looking for a more comprehensive, science-backed approach to brain training, you’re in luck. Here’s what you need to know about BrainHQ’s science-backed brain-training programs, which can change your brain, how it functions — and ultimately, how you live your life.

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Think faster, focus better, and remember more.

BrainHQ is a clinically proven brain training program.

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Get more from outdoor workouts — safely

Want to supercharge the mood-boosting power of exercise? Use the great outdoors as your gym.

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4 myths about learning after 65 — busted!

Your brain is an amazing organ that changes, adapts, and even

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Brain Conditions

Could you have brain fog? How to tell and what to do.

That fuzzy, sluggish feeling you get sometimes could be a sign of something more serious. Here’s what you need to know.

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Train your brain to eat less

Being more mindful of what and how much you eat can help break habits that lead to overeating. Here’s how to do it.

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Brain Conditions

4 key things to know when you’re caring for someone with dementia

These expert tips can help you understand what your loved one is going through — and make life a little easier for both of you.

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The best foods for better brain health

Help protect your brain against cognitive decline, memory loss, cell damage, and more with these 14 foods.

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Brain Conditions

Surprising (and treatable) conditions that can mimic dementia

Not all memory issues signal a dementia diagnosis. A less serious condition could be the culprit.

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You might be eligible for no-cost brain training with BrainHQ.

Access to BrainHQ’s brain exercises may be included with your Medicare Advantage plan at no additional cost. Check your eligibility.

Check eligibility

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The workout motivation you’ve been looking for

You already know that exercise is good for your body. But here’s another great reason to get moving: It keeps your brain sharp.

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10 habits that can make your brain stronger this year

Here’s how to make your brain part of your “new year, new you” resolution.

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6 steps that train your brain to break bad habits

Want to trade a harmful habit for a healthy one? Take advantage of your brain’s natural ability to rewire itself to change your behavior.

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Your brain in love

Move over heart — researchers show that your brain plays the most important part in falling (and staying) in love.