Better Brain Health

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Everything you need to know about brain training

Advice from a global team of experts.

Brain Conditions

The mood-brain link: How your mood can mess with your brain power

Feeling stressed out or worried? Your emotions could be affecting your cognitive skills.

Brain Conditions

Could you have brain fog? How to tell and what to do

That fuzzy, sluggish feeling you get sometimes could be a sign of something more serious. Here’s what you need to...

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Brain Health

5 proven brain benefits of drinking coffee

Is your morning cup of coffee good for your brain or a guilty pleasure? Find out here.

Brain Health

The best foods for better brain health

Help protect your brain against cognitive decline, memory loss, cell damage, and more with these 14 foods.

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Brain Training

Everything you need to know about brain training

Advice from a global team of experts.

Brain Training

The brain training guide for people 65+

You may be eligible for unlimited access to BrainHQ through your Medicare Advantage plan at no additional cost to you....

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Brain News

Is the MIND diet really best for preventing dementia?

A new study recently put this popular eating plan to the test —  and the results were surprising. Here’s what...

Brain News

How a new FDA-approved drug can — and can’t — help people with Alzheimer’s

Here’s what you need to know about Leqembi, the latest treatment on the market.

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Latest

Brain Health

How to protect your brain before, during, and after menopause

With menopause, the reproductive hormones estrogen and progesterone dip, which can cause mental and emotional changes. Here’s what to know...

Brain Health

What grip strength has to do with brain health

There may be a link between how strong your handgrip is and your brain function later in life. It could...

Brain Conditions

Is there a way to test for early signs of dementia?

If you’re worried your forgetfulness might be a sign of something more serious, it may be time to talk to...

Brain Health

6 ways to improve your memory

Here’s how to remember more and improve your overall brain function in the process.

Brain Health

5 fun ways to stay connected to your grandkids

Turns out, strengthening that relationship can be good for your memory and well-being.

Brain Health

Here’s what your annual wellness visit (AWV) has to do with your brain

Your annual wellness visit, or AWV, is a free check-in you get if you’ve been on your Medicare or Medicare...

Brain Conditions

Why it’s so important to get help for migraine attacks

Treating migraine is as important for your brain function as it is your quality of life. Here’s what to do.

Brain Training

The brain training guide for people 65+

You may be eligible for unlimited access to BrainHQ through your Medicare Advantage plan at no additional cost to you....

Brain Health

6 ways volunteering boosts your brain

Helping others comes with lots of benefits. Many of them have a surprising reward: keeping your brain sharp.