Brain Exercises, Brain Training, Brain Health

Exercise Your Brain

(so you can be your best)

BrainHQ is your online headquarters for brain training, with specialized exercises for memory, attention, brain speed, people skills, decision-making, and navigation. Just as the right kind of exercise can improve our physical health, the right kind of brain training can improve our brain health and cognitive performance. BrainHQ provides the training your brain needs to be at its best.

Built on serious science

(this is good stuff)

The BrainHQ brain training program represents the culmination of 30 years of research in brain science and neuroplasticity. It was designed by an international team of neuroscientists, led by Dr. Michael Merzenich—world famous for his discovery of adult brain plasticity—a breakthrough that showed that anyone can strengthen and enhance their brain.

Brain training that's right for you

(since no two brains are the same)

BrainHQ adapts to your unique brain. You'll notice that the BrainHQ exercises get a little more challenging if you're doing well, and a little easier if you need them to. So they’re never too hard or too easy—they’re just right for you to drive change in your brain. Plus, the personal trainer feature, designed by our scientists, continually tracks your performance to serve up the exercises that are right for you.

It can fit into your life

(even if you are busy)

It takes less than five minutes to do a BrainHQ level, so you can train in tiny bites or long blocks, depending on your schedule. Plus, you can use BrainHQ on almost any computer or mobile device, so you can take it on the go. If you want, you can set up personal training goals and have BrainHQ send you training reminders when you want them.

Image of different devices used with BrainHQ

Try a few exercises

(so you know what they're like)

Want to try an exercise? Click the START button!

You'll notice that the exercise gets a little harder if you're doing well, and a little easier if you're having trouble. Each exercise adapts to you, and training in each level takes less than five minutes.

To try different exercises, choose an icon below and click START again.

Built for your success

(it’s easy, motivating, and fun)

BrainHQ has dozens of online exercises that work out attention, brain speed, memory, people skills, navigation, and intelligence.

You can track your progress over time, and - if you like detail - drill down into performance reporting on individual exercise levels and design your own brain training schedule.

You can even add your friends and family to your brain training team to build community and stay motivated!

The cognitive benefits are proven

(It really works!)

BrainHQ exercises help people think faster, focus better, and remember more - helping them be happier, healthier, and more in control of their lives. More than 100 published research papers—most of which were independently conducted by respected scientists - show the benefits. (Of course, every study is conducted on a different group of people, and individual results vary.)

We work well with others

(and learn from them too)

Libraries

Insurance

Sports

Education

Universities

Veterans

Through a partnership with Demco, BrainHQ is now available as a free online resource at hundreds of libraries around the United States.

A variety of health insurance companies offer BrainHQ as a benefit to their Medicare Advantage members to help them maintain and improve their cognitive health.

Professional athletes and a variety of sports organizations use BrainHQ – in soccer, football, rugby, and more – to get the brain working as effectively as the body.

A number of community colleges and other educational facilities offer BrainHQ classes for those who want to learn about brain health and sharpen their cognitive faculties.

BrainHQ Centers of Excellence include hospitals and medical professionals who lead the way in cognitive health.

BrainHQ is offered through a number of military medical centers and military and law enforcement training facilities for cognitive health and performance.

Interested in using BrainHQ in your clinic, sports facility, insurance plan, or another organization? Click here for information.

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Raising the bar on brain training

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Exercise Your Brain

Built on serious science

Brain training that's right for you

It can fit into your life

Try a few exercises

Built for your success

The cognitive benefits are proven

We work well with others

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Brain Training that works

Raising the bar on brain training

Free Exercises

Full Access

Exercise Your Brain

Built on serious science

Brain training that's right for you

It can fit into your life

Try a few exercises

Built for your success

The cognitive benefits are proven

We work well with others

Not ready to subscribe yet?