50 years ago, going to the gym wasn’t something the average person did. Now, it seems, everyone has a gym membership, or finds another way to exercise regularly. That’s because a revolution took place in the 1980s and 1990s: we all learned how important physical exercise was for our overall health and well-being.

Brain fitness is the next step in that revolution. Just as you can exercise your abs, delts, and quads, you can exercise your memory, attention, and more. As with physical exercise, brain exercise can help you test your brain and improve your performance.

When it comes to brain fitness training, BrainHQ is best in class. Built by a team of top neuroscientists, with exercises proven in dozens of published studies to make real and lasting improvements in brain function, BrainHQ is your personal brain gym.

Would you like to train your brain? You can try BrainHQ for free right now. Or, to learn more about how our brain exercises work, what makes them right for you, and how other people have benefited, choose one of the links below.


Brain Training Your Way

BrainHQ was made for you. It allows you to fit brain exercises into your busy life, and access brain training on most internet-connected devices. Plus, each exercise continuously adapts to your unique performance. So you train at the right level for you. Learn more about the program, its exercises, and its benefits.


About the BrainHQ Exercises

Find thorough descriptions of the BrainHQ exercises, including details about how and why the stimuli were built and what each one is designed to accomplish.


BrainHQ Classes

BrainHQ classes provide in-depth exploration of the brain and offer a chance to connect with other users. Each 90-minute session, led by an experienced coach, combines insights into brain health with practical BrainHQ guidance.


BrainHQ Webinars

Learn more about BrainHQ and how it works by watching webinars showcasing the program.


BrainHQ Stories

BrainHQ isn’t just proven in labs–it’s proven in lives, too. ​Check out these stories from BrainHQ users that highlight some of the benefits BrainHQ can bring.


BrainHQ & Medicare Advantage Plans

Discover if your Medicare Advantage plan grants you complimentary access to BrainHQ, a brain training platform that can enhance your cognitive abilities. Explore the list of participating states to check if your plan includes this valuable benefit.



If you’re new to BrainHQ and have questions, here are answers to some of our most frequently asked questions, including what BrainHQ is, information about Posit Science, the benefits of BrainHQ, the the science behind BrainHQ.


BrainHQ Training Guidance

For answers to your training questions or explanations about BrainHQ concepts, check out the helpful tips and training guidance.