50 years ago, going to the gym wasn’t something the average person did. Now, it seems, everyone has a gym membership, or finds another way to exercise regularly. That’s because a revolution took place in the 1980s and 1990s: we all learned how important physical exercise was for our overall health and well-being.
Brain fitness is the next step in that revolution. Just as you can exercise your abs, delts, and quads, you can exercise your memory, attention, and more. As with physical exercise, brain exercise can help you test your brain and improve your performance in order to feel your best.
When it comes to brain fitness training, BrainHQ is best in class. Built by a team of top neuroscientists, with exercises proven in dozens of published studies to make real and lasting improvements in brain function, BrainHQ is your personal brain gym.
Would you like to train your brain? You can try BrainHQ for free right now. Or, to learn more about how our brain exercises work, what makes them right for you, and how other people have benefited, choose one of the links below.
BrainHQ was made for you. It allows you to fit brain exercises into your busy life, and access brain training on most internet-connected devices. Plus, each exercise continuously adapts to your unique performance. So you train at the right level for you. Learn more about the program, its exercises, and its benefits here.
Find thorough descriptions of the BrainHQ exercises, including details about how and why the stimuli were built and what each one is designed to accomplish.
BrainHQ isn’t just proven in labs–it’s proven in lives, too. Check out these stories from BrainHQ users that highlight some of the benefits BrainHQ can bring.