Featured
Everything you need to know about brain training

Everything you need to know about brain training

Advice from a global team of experts.
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Brain Conditions
Could you have brain fog? How to tell and what to do
Brain Conditions

Could you have brain fog? How to tell and what to do

That fuzzy, sluggish feeling you get sometimes could be a sign of something more serious. Here’s what you need to...
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Is there a way to test for early signs of dementia?
Brain Conditions

Is there a way to test for early signs of dementia?

If you’re worried your forgetfulness might be a sign of something more serious, it may be time to talk to...
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Brain Health
Why travel is good for your brain
Brain Health

Why travel is good for your brain

Going on an exciting adventure is a great way to stay active and see the world. But it can also...
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The right way to take a nap
Brain Health

The right way to take a nap

There’s (brain) power in an afternoon nap — but not all naps are created equal. Here, experts share the right...
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Brain Training
Your get-started guide to using BrainHQ’s brain exercises 
Brain Training

Your get-started guide to using BrainHQ’s brain exercises 

These insider tips will help you get the most out of your BrainHQ brain-training routine.
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Your memory, only sharper: 5 ways BrainHQ can help train your brain
Brain Training

Your memory, only sharper: 5 ways BrainHQ can help train your brain

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.
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Brain News
Is the MIND diet really best for preventing dementia?
Brain News

Is the MIND diet really best for preventing dementia?

A new study recently put this popular eating plan to the test —  and the results were surprising. Here’s what...
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How a new FDA-approved drug can — and can’t — help people with Alzheimer’s
Brain News

How a new FDA-approved drug can — and can’t — help people with Alzheimer’s

Here’s what you need to know about Leqembi, the latest treatment on the market.
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Latest
Breakthrough Long COVID Study: Large Recovery in Symptoms and Return to Work
Brain News

Breakthrough Long COVID Study: Large Recovery in Symptoms and Return to Work

Researchers at the University of Alabama at Birmingham (UAB) have identified what is believed to be the first intervention found...
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Public Libraries: Your Local Brain Health Resource
Brain Health

Public Libraries: Your Local Brain Health Resource

Public libraries are treasure troves for keeping your mind sharp and your brain healthy. Here are five ideas for using...
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How to protect your brain before, during, and after menopause
Brain Health

How to protect your brain before, during, and after menopause

With menopause, the reproductive hormones estrogen and progesterone dip, which can cause mental and emotional changes. Here’s what to know...
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What grip strength has to do with brain health
Brain Health

What grip strength has to do with brain health

There may be a link between how strong your handgrip is and your brain function later in life. It could...
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Is there a way to test for early signs of dementia?
Brain Conditions

Is there a way to test for early signs of dementia?

If you’re worried your forgetfulness might be a sign of something more serious, it may be time to talk to...
Read More
6 ways to improve your memory
Brain Health

6 ways to improve your memory

Here’s how to remember more and improve your overall brain function in the process.
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5 fun ways to stay connected to your grandkids
Brain Health

5 fun ways to stay connected to your grandkids

Turns out, strengthening that relationship can be good for your memory and well-being.
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Here’s what your annual wellness visit (AWV) has to do with your brain
Brain Health

Here’s what your annual wellness visit (AWV) has to do with your brain

Your annual wellness visit, or AWV, is a free check-in you get if you’ve been on your Medicare or Medicare...
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Why it’s so important to get help for migraine attacks
Brain Conditions

Why it’s so important to get help for migraine attacks

Treating migraine is as important for your brain function as it is your quality of life. Here’s what to do.
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