Happy New Year! By now, most of us are settling into 2022 and thinking about the year ahead of us—and what we can do to make the best of it.
Many of us are having a tough start to the year. We’re entering the twentieth month of the COVID crisis. The winter omicron variant surge has driven infections up around the country and the world, which has forced some of us to curtail or eliminate many of the activities we were just getting back to enjoying in the fall—going out to a dinner or the movies, enjoying a museum, or just spending time with family and friends indoors. We’re all pretty tired of the situation—and that can have us on edge, anxious, or even feeling a little down during a time when we should be looking at the New Year filled with hope and possibilities for the future.
Your brain might be an important part of why you’re feeling that way. If you’ve been staying inside and limited or changing your recreation activities and your time with friends and family, your brain has gotten less stimulation than it’s used to—and maybe less stimulation than it needs. And if your mood hasn’t been what you want it to be as a result of the ongoing news, it might because your brain is a little less resilient after a challenging year, and doesn’t bounce back from adversity the way it used to.
If this sounds like you, then BrainHQ could be an important part of how you start the New Year. BrainHQ can give your brain the cognitive stimulation that your brain needs to stay healthy. BrainHQ is designed to work out multiple cognitive systems across the brain, while engaging brain systems that control mood—and has been shown to build brain resilience and protect against worsening of mood symptoms. Building a more resilient brain with BrainHQ might give you the edge you need to push through and succeed in this challenging year.
On the other hand, some of you may be looking at the year already as an opportunity to grow and thrive. Perhaps you’re inside more, and so you’re rededicating yourself to a learning a new hobby or skill. (I have a friend who tells me she plans to read 100 books this year!) Or perhaps you’re an essential worker and you don’t get a break—your job needs you at top performance, no matter what’s going on in the world.
Well, BrainHQ can help you here too. The same science that makes a brain more resilient in times where we need to just get through also makes a brain sharper in times where we need to grow. BrainHQ is designed to improve the speed and accuracy of information processing in the brain, helping you think faster, focus better, and remember more—exactly what you may need to bring your best brain in 2022.
Everyone has a unique, individual, and incredible brain. Whether your goal is to strengthen your brain in the face of adversity, or to sharpen your brain to get to the peak of performance, BrainHQ can help make your unique brain even better. I’m not a believer in New Year’s resolutions, because I believe that every day is right day to make a change for the better—so start training with BrainHQ today!