Featured
Breakthrough: Training the Brain to be Faster Can Lower the Risk of Alzheimer’s and Dementia by 25%

Breakthrough: Training the Brain to be Faster Can Lower the Risk of Alzheimer’s and Dementia by 25%

A 20-year study published in February of 2026 has shown that one specific type of cognitive training can significantly reduce...
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Brain Conditions
Memory lapses: What’s normal, what’s not
Brain Conditions

Memory lapses: What’s normal, what’s not

Everyone forgets things occasionally. You might notice it happening more as you age. Could it be a sign of dementia?
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Is there a way to test for early signs of dementia?
Brain Conditions

Is there a way to test for early signs of dementia?

If you’re worried your forgetfulness might be a sign of something more serious, it may be time to talk to...
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Brain Health
11 sneaky ways to get more movement into your day
Brain Health

11 sneaky ways to get more movement into your day

Regular physical exercise is good for your body and your brain. Here are some easy ways to move more.
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What older adults need to know about concussions
Brain Health

What older adults need to know about concussions

As you age, your risk of this type of brain injury goes up. That’s why it’s important to know the...
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Brain Training
Your memory, only sharper: 5 ways BrainHQ can help train your brain
Brain Training

Your memory, only sharper: 5 ways BrainHQ can help train your brain

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.
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The brain training guide for people 65+
Brain Training

The brain training guide for people 65+

You may be eligible for unlimited access to BrainHQ through your Medicare Advantage plan at no additional cost to you....
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Brain News
New study: Brain training lowers levels of a hallmark of Alzheimer’s
Brain News

New study: Brain training lowers levels of a hallmark of Alzheimer’s

Over the past year, there has been a groundswell of evidence on the benefits of brain training for dementia—and study...
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BrainHQ Earns the APA Labs Gold Digital Badge
Brain News

BrainHQ Earns the APA Labs Gold Digital Badge

With thousands of health apps flooding the market, finding genuinely useful tools can be overwhelming. The digital mental health marketplace...
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Latest
New study: Brain training lowers levels of a hallmark of Alzheimer’s
Brain News

New study: Brain training lowers levels of a hallmark of Alzheimer’s

Over the past year, there has been a groundswell of evidence on the benefits of brain training for dementia—and study...
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Your Brain Outdoors
Brain Health

Your Brain Outdoors

It’s summertime — even here in San Francisco. I look around and I see my neighbors putting down their devices...
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BrainHQ Earns the APA Labs Gold Digital Badge
Brain News

BrainHQ Earns the APA Labs Gold Digital Badge

With thousands of health apps flooding the market, finding genuinely useful tools can be overwhelming. The digital mental health marketplace...
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Being a Dad is Good For Your Brain
Brain Health

Being a Dad is Good For Your Brain

Becoming a father is great for a man’s brain health — starting when he first learns that a new child...
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The Mad Scientist Who Was Right
Brain News

The Mad Scientist Who Was Right

Recently, it was announced that Dr. Michael Merzenich is a recipient of the Merkin Prize, awarded to innovators of breakthroughs...
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Your Brain on Motherhood this Mother’s Day
Brain Health

Your Brain on Motherhood this Mother’s Day

It’s almost Mother’s Day, and it seems a good time to reflect on what a wonderful thing motherhood is for...
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Can brain training defuse a potential dementia time bomb? A new study may have the answer
Brain News

Can brain training defuse a potential dementia time bomb? A new study may have the answer

45 years ago, the first cases of AIDS were identified in the US. In the early years, an AIDS diagnosis...
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