Better Brain Health

If you’re worried your forgetfulness might be a sign of something more serious, it may be time to talk to...

Everyone forgets things occasionally. You might notice it happening more as you age. Could it be a sign of dementia?

With menopause, the reproductive hormones estrogen and progesterone dip, which can cause mental and emotional changes. Here’s what to know...

Talking about the past doesn’t just let you relive lovely memories. It may help you stay sharp in the future.

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.

Are you a prospective BrainHQ member? Here’s what current brain-training members are saying about the online program.

The recent INHANCE neuroimaging study made headlines around the globe when it showed brain exercises in BrainHQ increased the production...

Brain training reached a turning point in 2025, after years of growing evidence snowballed into an avalanche of scientific proof....