Why it’s important to make new friends after 65 (and how to do it)
It can get harder to meet new people as you get older. But being social is a key way to keep your brain sharp and your body healthy — and it’s also fun!
It can get harder to meet new people as you get older. But being social is a key way to keep your brain sharp and your body healthy — and it’s also fun!
Quality rest is essential for keeping your body healthy and your brain sharp. Our expert tips will help you get the z’s you need.
As you get older, keep your brain sharper with these simple activities.
Despite what you might have heard, there’s a lot more to learn past retirement age. Don’t fall for these myths on aging and brain health.
Help protect your brain against cognitive decline, memory loss, cell damage, and more with these 14 foods.
You already know that exercise is good for your body. But here’s another great reason to get moving: It keeps your brain sharp.
Here’s how to make your brain part of your “get fit and healthy” plan.
Move over heart — researchers show that your brain plays the most important part in falling (and staying) in love.
Find out how your brain can change and what you can do to make it happen.
Learn what long- and short-term memory are — and everything in between.