A 20-year study published in February of 2026 has shown that one specific type of cognitive training can significantly reduce...
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Featured
Brain Conditions
6 simple strategies to keep your brain and your heart strong
A healthy heart is good for your brain. Here’s why — and what to do.
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Why it’s so important to get help for migraine attacks
Treating migraine is as important for your brain function as it is your quality of life. Here’s what to do.
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Brain Health
Why it’s important to make new friends after 65 (and how to do it)
It can get harder to meet new people as you get older. But being social is a key way to...
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What grip strength has to do with brain health
There may be a link between how strong your handgrip is and your brain function later in life. It could...
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Brain Training
The Evidence for Brain Training – Seeing the Whole Picture
Brain training works! Brain training doesn’t work! Every week, I see a new headline in the news about brain training,...
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Could you benefit from BrainHQ? Take this quiz to find out
Top brain scientists designed BrainHQ’s brain training program to help you improve your brain function. Is it right for you?...
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Brain News
Alzheimer’s Meeting Takeaway: Retire Vague Advice to be “Mentally Active”
Perhaps the biggest news story out of AAIC was a report from the LATAM FINGERS Study, presented at the conference...
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New study: Brain training lowers levels of a hallmark of Alzheimer’s
Over the past year, there has been a groundswell of evidence on the benefits of brain training for dementia—and study...
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Latest
Your Brain on Travel
Travel can bring you to a world of new things and new experiences. You’re navigating unfamiliar territory, and you’re engaging...
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Alzheimer’s Meeting Takeaway: Retire Vague Advice to be “Mentally Active”
Perhaps the biggest news story out of AAIC was a report from the LATAM FINGERS Study, presented at the conference...
Read More
New study: Brain training lowers levels of a hallmark of Alzheimer’s
Over the past year, there has been a groundswell of evidence on the benefits of brain training for dementia—and study...
Read More
Your Brain Outdoors
It’s summertime — even here in San Francisco. I look around and I see my neighbors putting down their devices...
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BrainHQ Earns the APA Labs Gold Digital Badge
With thousands of health apps flooding the market, finding genuinely useful tools can be overwhelming. The digital mental health marketplace...
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Being a Dad is Good For Your Brain
Becoming a father is great for a man’s brain health — starting when he first learns that a new child...
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The Mad Scientist Who Was Right
Recently, it was announced that Dr. Michael Merzenich is a recipient of the Merkin Prize, awarded to innovators of breakthroughs...
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