Want to learn more about BrainHQ?

Each month, we hold a live webinar for BrainHQ users. After a presentation from one of our experts, there is a chance for Q&A. Register for one of our upcoming webinars–and bring your questions! You can also view past webinars in our archive.

Upcoming Webinars – Register Now

How to Set Your Training and Schedule Goals
January 8, 2026 11:00am PDT /2:00pm EDT

Join us for BrainHQ Office Hours! The topic in January is “How to Set Your Schedule and Training Goals.” During this live webinar, there will be a short presentation on the topic, followed by a Q&A. Our experts will answer your questions on the best ways to train in BrainHQ!

The History of Brain Health
February 12, 2026 11:00am PDT /2:00pm EDT

Join us for a deep dive into the evolution of medical practices surrounding the brain. We’ll trace the fascinating arc of brain health, starting with ancient concepts and procedures—like trepanation—and progressing up to the cutting-edge diagnostic and therapeutic techniques of today. Understand how changing scientific paradigms have shaped our view of neurological and psychological health, and learn how we arrived at our current sophisticated understanding of the most complex organ.

All About the Personal Trainer
March 12, 2026 11:00am PDT /2:00pm EDT

Join us for BrainHQ Office Hours! In March, we’ll be talking about the Personal Trainer—including how it chooses exercises and why, and how you can customize your experience. During this live webinar, there will be a short presentation on the topic, followed by a Q&A.

AI and the Brain
April 9, 2026 11:00am PDT /2:00pm EDT

As AI integrates further into our lives, a crucial question arises: How is it impacting our cognitive well-being? We will critically examine the bidirectional relationship between Artificial Intelligence and the brain. Will reliance on AI enhance our cognitive abilities, or could it lead to atrophy of fundamental mental skills? Join the discussion in this live webinar to determine if AI is a cognitive ally or a subtle threat.

Understanding Progress
May 14, 2026 11:00am PDT /2:00pm EDT

Join us for BrainHQ Office Hours! We’ll be taking a closer look at progress. During this live webinar, there will be a short presentation on the different ways BrainHQ measures progress and performance, followed by a Q&A. Our experts will answer your questions about stars, medals, BrainAQ and more–helping guide your training.

Physical Activity and the Brain
June 11, 2026 11:00am PDT /2:00pm EDT

Working out–whether at the gym, on the tennis court, at the pool, or in another way. We all know it’s good for our bodies. But what about our brains? Join us as we explain how our physical exercise affects brain health, and which types of exercise are best. We’ll hold a discussion about what happens to your brain when you exercise your body–and when you don’t.

All About the People Skills Exercises
July 9, 2026 11:00am PDT /2:00pm EDT

Being introduced to new people can be nerve-wracking. In most cases, you’re expected to—and probably also would like to—remember that person’s face, name, read their emotions, body language, and countless other minute details. These are all skills that can help make us all feel more confident and comfortable in situations where we meet new people. In this live webinar, learn about how our People Skills exercises have been designed to help with these skills, plus some tips and tricks for training with them. Bring your questions for Q&A too!

Grief and the Brain
August 13, 2026 11:00am PDT /2:00pm EDT

Most of us have experienced heartbreaking loss of some kind–of a loved one, a relationship, a home. The grief that accompanies such a loss can feel overwhelming. That’s because the brain encodes something we love into our brain, so that it becomes a part of us. In this webinar, we will talk about this process from a neurological perspective. Learning what is happening in the brain when we grieve won’t change the loss, but may help us bear it with better understanding.

All About the Intelligence Exercises
September 10, 2026 11:00am PDT /2:00pm EDT

There are many different ways to be “intelligent.” What all types of intelligence have in common, though, is the ability to call up, compare, and manipulate multiple pieces of information very quickly, all at the same time. Being able to retain information in our working memory while simultaneously working on that information is vital for many problem-solving tasks. Join us in this live webinar, and learn about how Intelligence exercises in BrainHQ have been designed to help with these skills, plus some tips and tricks for training with them. Bring your questions for Q&A too!

Social Engagement and the Brain
October 8, 2026 11:00am PDT /2:00pm EDT

Staying socially connected is important to better brain health. In this BrainHQ Academy webinar, we’ll discuss how interacting with others positively affects the brain. What is the impact of social isolation and how can we avoid it? What can we do to intentionally stay connected to others? Join the conversation and learn why staying in touch can build better brain health!

Challenge on! Tackling the Most Difficult BrainHQ Exercises
November 12, 2026 11:00am PDT /2:00pm EDT

Are there any BrainHQ exercises you find particularly difficult? If so, join us for this BrainHQ Office Hours! In this live webinar, we’ll be talking about some of the more challenging exercises—plus whatever exercises you want to talk about. Bring your questions for our experts!

Color and the Brain
December 10, 2026 11:00am PDT /2:00pm EDT

Join us as we journey into the world of color perception! Unravel the mystery of color—not just what we see, but how our brain constructs and reacts to it. This webinar will dissect the intricate mechanics of sight, starting with the color receptors in your eyes and moving through the complex neural pathways that translate light waves into the vibrant colors we experience.