Three glasses of smoothie with strawberries and kiwi
November 14, 2023
Three glasses of smoothie with strawberries and kiwi

Brain Healthy Ingredients: Kiwifruit, Red berries

Serves: 1

This is a great way to start your day—with the benefits of two whole kiwifruits.

You can use soy milk, almond milk, or coconut milk if you prefer.

Ingredients

  • 2 peeled kiwi fruits
  • 6 strawberries, hulled
  • 1/2 cup orange juice
  • 1/2 cup milk
  • 1/2 cup vanilla yogurt

Preparation

  1. Combine all ingredients in a blender and blend until smooth. Drink and enjoy.