May 1, 2021
Men's Health
Leah Groth

Number 14

Play brain games

A recent 10-year study in the journal Alzheimer’s & Dementia suggests playing a “speed processing” training game, Double Decision, offered by a company called Posit Science, for just one hour, three days a week, can actually protect the brain against dementia. (You can try the game for free, and a yearly subscription to access it on your computer is $8 per month.)