30 Lessons for Living
Draws on a renowned gerontologist's extensive discussions with hundreds of senior-aged Americans to reveal wisdom gleaned from their experiences with everything from families and finances to careers and aging, in a lifestyle primer that shares key principles based on the most commonly imparted advice.
Craving
We’ve all felt cravings, and when they’re strong enough, it seems like we’ll do almost anything to satisfy them. In Craving, Dr. Omar Manejwala looks at the neurobiology behind these irrepressible desires, to seek an understanding of how and why our brains make us crave things, and how we can change our brains to take control of the things we crave.
Lost Connections
Why do so many people suffer from depression? Many would say it’s caused by a chemical imbalance in the brain—but author Johann Hari believes there is more to it, and the cure may require much more than antidepressants. In this groundbreaking work, he interviews scientists, thought leaders, and ordinary people to understand how the problem may lie in our modern...
The Happiness Curve
"In this warm, wise, and witty overview, Jonathan Rauch combines evidence and experience to show his fellow adults that the best is yet to come.” —Steven Pinker, bestselling author of Enlightenment Now This book will change your life by showing you how life changes. Why does happiness get harder in your 40s? Why do you feel in a slump when...