A 20-year study published in February of 2026 has shown that one specific type of cognitive training can significantly reduce...
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Featured
Brain Conditions
Why it’s so important to get help for migraine attacks
Treating migraine is as important for your brain function as it is your quality of life. Here’s what to do.
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Could you have brain fog? How to tell and what to do
That fuzzy, sluggish feeling you get sometimes could be a sign of something more serious. Here’s what you need to...
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Brain Health
11 sneaky ways to get more movement into your day
Regular physical exercise is good for your body and your brain. Here are some easy ways to move more.
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Your better-sleep plan starts tonight (and why you need it now)
Quality rest is essential for keeping your body healthy and your brain sharp. Our expert tips will help you get...
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Brain Training
Your get-started guide to using BrainHQ’s brain exercises
These insider tips will help you get the most out of your BrainHQ brain-training routine.
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BrainHQ members on why they use the brain-training program
Are you a prospective BrainHQ member? Here’s what current brain-training members are saying about the online program.
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Brain News
BrainHQ Earns the APA Labs Gold Digital Badge
With thousands of health apps flooding the market, finding genuinely useful tools can be overwhelming. The digital mental health marketplace...
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The Mad Scientist Who Was Right
Recently, it was announced that Dr. Michael Merzenich is a recipient of the Merkin Prize, awarded to innovators of breakthroughs...
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Latest
Your Brain Outdoors
It’s summertime — even here in San Francisco. I look around and I see my neighbors putting down their devices...
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BrainHQ Earns the APA Labs Gold Digital Badge
With thousands of health apps flooding the market, finding genuinely useful tools can be overwhelming. The digital mental health marketplace...
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Being a Dad is Good For Your Brain
Becoming a father is great for a man’s brain health — starting when he first learns that a new child...
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The Mad Scientist Who Was Right
Recently, it was announced that Dr. Michael Merzenich is a recipient of the Merkin Prize, awarded to innovators of breakthroughs...
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Your Brain on Motherhood this Mother’s Day
It’s almost Mother’s Day, and it seems a good time to reflect on what a wonderful thing motherhood is for...
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Can brain training defuse a potential dementia time bomb? A new study may have the answer
45 years ago, the first cases of AIDS were identified in the US. In the early years, an AIDS diagnosis...
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The brain benefits of salmon
It’s not easy for scientists to pinpoint the best foods for brain health. But in study after study, one essential...
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