Featured
Breakthrough: Training the Brain to be Faster Can Lower the Risk of Alzheimer’s and Dementia by 25%

Breakthrough: Training the Brain to be Faster Can Lower the Risk of Alzheimer’s and Dementia by 25%

A 20-year study published in February of 2026 has shown that one specific type of cognitive training can significantly reduce...
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Brain Conditions
Memory lapses: What’s normal, what’s not
Brain Conditions

Memory lapses: What’s normal, what’s not

Everyone forgets things occasionally. You might notice it happening more as you age. Could it be a sign of dementia?
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Could you have brain fog? How to tell and what to do
Brain Conditions

Could you have brain fog? How to tell and what to do

That fuzzy, sluggish feeling you get sometimes could be a sign of something more serious. Here’s what you need to...
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Brain Health
Your brain on nature
Brain Health

Your brain on nature

Everyone knows that a breath of fresh air feels great. But research shows that spending time outside can also boost...
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What grip strength has to do with brain health
Brain Health

What grip strength has to do with brain health

There may be a link between how strong your handgrip is and your brain function later in life. It could...
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Brain Training
Your memory, only sharper: 5 ways BrainHQ can help train your brain
Brain Training

Your memory, only sharper: 5 ways BrainHQ can help train your brain

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.
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Your get-started guide to using BrainHQ’s brain exercises 
Brain Training

Your get-started guide to using BrainHQ’s brain exercises 

These insider tips will help you get the most out of your BrainHQ brain-training routine.
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Brain News
Alzheimer’s Meeting Takeaway: Retire Vague Advice to be “Mentally Active”
Brain News

Alzheimer’s Meeting Takeaway: Retire Vague Advice to be “Mentally Active”

Perhaps the biggest news story out of AAIC was a report from the LATAM FINGERS Study, presented at the conference...
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New study: Brain training lowers levels of a hallmark of Alzheimer’s
Brain News

New study: Brain training lowers levels of a hallmark of Alzheimer’s

Over the past year, there has been a groundswell of evidence on the benefits of brain training for dementia—and study...
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Latest
Your Brain on Travel
Brain Health

Your Brain on Travel

Travel can bring you to a world of new things and new experiences. You’re navigating unfamiliar territory, and you’re engaging...
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Alzheimer’s Meeting Takeaway: Retire Vague Advice to be “Mentally Active”
Brain News

Alzheimer’s Meeting Takeaway: Retire Vague Advice to be “Mentally Active”

Perhaps the biggest news story out of AAIC was a report from the LATAM FINGERS Study, presented at the conference...
Read More
New study: Brain training lowers levels of a hallmark of Alzheimer’s
Brain News

New study: Brain training lowers levels of a hallmark of Alzheimer’s

Over the past year, there has been a groundswell of evidence on the benefits of brain training for dementia—and study...
Read More
Your Brain Outdoors
Brain Health

Your Brain Outdoors

It’s summertime — even here in San Francisco. I look around and I see my neighbors putting down their devices...
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BrainHQ Earns the APA Labs Gold Digital Badge
Brain News

BrainHQ Earns the APA Labs Gold Digital Badge

With thousands of health apps flooding the market, finding genuinely useful tools can be overwhelming. The digital mental health marketplace...
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Being a Dad is Good For Your Brain
Brain Health

Being a Dad is Good For Your Brain

Becoming a father is great for a man’s brain health — starting when he first learns that a new child...
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The Mad Scientist Who Was Right
Brain News

The Mad Scientist Who Was Right

Recently, it was announced that Dr. Michael Merzenich is a recipient of the Merkin Prize, awarded to innovators of breakthroughs...
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