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This fun and easy program may already be part of your Medicare Advantage plan.
Is your morning cup of coffee good for your brain or a guilty pleasure? Find out here.
Scientists have been puzzling this out for some time now. In fact, coffee has been one of the world’s most popular beverages for hundreds of years. And although health professionals used to warn us about the ills of caffeinated coffee, it seems that current research has mostly turned the tide to coffee’s positive benefits.
Here are 5 ways coffee might be good for your brain.
A Florida study found that when older people with mild cognitive impairment were tested initially and then again two to four years later, the ones with high blood caffeine — equivalent to about 3 cups of coffee — were far less likely to have developed full-blown Alzheimer’s disease.
A large-scale study involving over 400,000 older adults found that men who drank 2 cups of coffee a day lived 10% longer than their coffee-free cohorts. Among women, the figure was even higher; the coffee drinkers lived an average of 13% longer than their uncaffeinated peers.
Did you know that access to BrainHQ may be included with your Medicare Advantage plan? Check your eligibility today.
Studies show that coffee drinkers are less likely to develop Parkinson’s, and for those that have the disease, coffee intake has been found to help with movement symptoms like tremors.
This fun and easy program may already be part of your Medicare Advantage plan.
While things like blueberries and pomegranates are most often touted for their antioxidant content, it turns out our cup of morning Joe is brimming with antioxidants. Research shows that it is the number one source of antioxidants in most people’s diets, by a large margin.
Looking for more ways to build a healthy brain? Try BrainHQ, a brain training program designed by leading scientists that rewires the brain to help you think faster, focus better, and remember more. And it may be included at no cost with your Medicare Advantage plan. Check your eligibility today.