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A pet’s unconditional love can bring loads of joy. But particularly for older adults, companion animals can have a big...
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Physical activity is always good for the brain. But improving your hand-eye coordination can be even better. Here’s why.
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Talking about the past doesn’t just let you relive lovely memories. It may help you stay sharp in the future.
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Everyone knows that a breath of fresh air feels great. But research shows that spending time outside can also boost...
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