Are you shopping for an MA plan? It's important to do some careful research as you compare. Here’s what to know about choosing one — and how it can be beneficial to your brain.
A pet’s unconditional love can bring loads of joy. But particularly for older adults, companion animals can have a big impact on physical health and cognition too.
You probably know that exercise is good for your physical health. But did you know that it’s also good for your brain? Here are some easy ways to up your activity throughout the day, no matter where you are.
It can get harder to meet new people as you get older. But being social is a key way to keep your brain sharp and your body healthy — and it’s also fun!