Brain Health

Doing good can do a body — and brain — good. Yes, for the people you’re helping, but also for you. Researchers have found that acts of generosity and selflessness, like becoming a volunteer, can greatly benefit your overall health. Here’s how.

As you age, your risk of these types of injuries to the brain goes up. That’s why it’s important to know the signs and symptoms and the best ways to protect your body and mind.

So many over-the-counter products claim to keep your brain sharp as you age. Are they magic pills or a waste of money? We look into the latest research.

There’s (brain) power in an afternoon nap — but not all naps are created equal. Here, experts share the right way to snooze to keep your brain sharp.

You may know that there’s a connection between smell and memory. Sometimes, all it takes is a whiff of a specific smell to be transported back in time. But new research suggests that you can actually improve your cognitive health through scent. Here’s how. 

Recognizing the symptoms of hearing loss can be difficult. Watch for these lesser-known red flags of hearing loss.

As you get older, you might notice your driving skills slipping a bit. Here’s how to keep them (and your brain) sharper.

Learn how this ancient practice can have modern-day cognitive benefits.

Are you shopping for an MA plan? It's important to do some careful research as you compare. Here’s what to know about choosing one — and how it can be beneficial to your brain.

Going on an exciting adventure is a great way to stay active and see the world. But it can also keep your brain sharp. Here’s how.

A pet’s unconditional love can bring loads of joy. But particularly for older adults, companion animals can have a big impact on physical health and cognition too.

Talking about the past doesn’t just let you relive lovely memories. It may help you stay sharp in the future.