Brain Health

Want to supercharge the mood-boosting power of exercise? Use the great outdoors as your gym.

Being more mindful of what and how much you eat can help break habits that lead to overeating. Here’s how to do it.

You already know that exercise is good for your body. But here’s another great reason to get moving: It keeps your brain sharp.

Here’s how to make your brain part of your “new year, new you” resolution.

Help protect your brain against cognitive decline, memory loss, cell damage, and more with these 14 foods.

Want to trade a harmful habit for a healthy one? Take advantage of your brain’s natural ability to rewire itself to change your behavior.

Move over heart — researchers show that your brain plays the most important part in falling (and staying) in love.

Find out how your brain can change and what you can do to make it happen.

Learn what long- and short-term memory are — and everything in between.

Everything you need to know about what’s going on between your ears.

Digging deeper into the brain-eye connection.