Dr. Daniel Goleman

What is focus? By focusing on three types of focus—“inner,” “outer,” and “other”—Daniel Goleman’s new book explores how focus affects our daily activities and abilities. Goleman, author of Emotional Intelligence, draws on his life’s work as a psychologist and journalist to dig into scientific research, specific case studies, and his own experiences to define and describe the concepts of focus as well as sharing useful techniques for improving your focus.