Landmark Study Shows Benefits of BrainHQ Training Last 10 Years

Benefits of Brain Training, Brain Exercise, Brain Fitness, Brain Health, Brain Plasticity, Featured, Memory

I am incredibly excited to announce that the scientists who ran the ACTIVE trial have reported that certain types of brain training—including one of the exercises in BrainHQ from Posit Science—can drive cognitive benefits that last 10 years. The study, published in the Journal of the American Geriatrics Society, is the first to show such…

How to Use BrainHQ Brain Training Exercises to Improve Your Memory

Benefits of Brain Training, Brain Exercise, Brain Plasticity, BrainHQ, Memory

One of the most common questions we get here at Posit Science is “How can I improve my memory?” First, it’s important to understand the fundamental question: what is memory? There are several different types of memory, with the two main categories being long-term memory and short-term (aka working) memory. Within long-term memory, there are…