Knitting May Alleviate Depression and Anxiety, Make You Happier

A new study from Britain has found that knitting may offer some benefits for the brain. The results are very early, but more studies are underway and scientists hope to find further evidence that knitting and other craft activities can help alleviate depression and anxiety and increase happiness. There is a growing body of evidence that…

More Evidence that Music Lessons May Strengthen the Brain

A new study published in the Journal of Neuroscience has found that people who have learned to play music–at any point in life, including young childhood–enjoy brain benefits that last a lifetime. Specifically, people who have studied music exhibit strengthened brain connections that can positively impact language abilities. According to lead researcher Dr. Nina Kraus of Northwestern…