We’ve all had the experience of our minds getting a bit stuck on a topic – chewing it over, turning it over, and unable to let it go. Psychologists call this process “ruminating” – and while it can be helpful for a short period of time if all this thinking gives us a new perspective…
I’m excited to announce that my brand new book Soft-Wired is now out and available in paperback or Kindle format. This book was a labor of love, and it took me many years and many iterations to say exactly what I wanted, how I wanted to say it. The result is a book that covers much of…
If you ever get a chance to talk to Dr. Mike Merzenich, be assured he’ll fill you with a missionary’s zeal for brain fitness. You’ll leave the conversation wondering why everyone isn’t taking advantage of their brains’ natural abilities to improve. However, we know good habits aren’t embraced by our society overnight. It’s taken decades…