Knitting May Alleviate Depression and Anxiety, Make You Happier

A new study from Britain has found that knitting may offer some benefits for the brain. The results are very early, but more studies are underway and scientists hope to find further evidence that knitting and other craft activities can help alleviate depression and anxiety and increase happiness. There is a growing body of evidence that…

26 Fun Things You Can Do Right Now to Celebrate Brain Awareness Week

Brain Awareness Week is a global campaign that aims to increase public awareness of the progress and benefits of brain research. And it’s happening right now! Here are 10 fun things you can do right now to celebrate Brain Awareness Week. Boggle your brain with a bunch of fun brain teasers and tricks. Browse recipes…

Seven Surprising Brain Foods

You’ve probably heard about common “brain foods” like pomegranates, blueberries, dark chocolate, salmon, and red wine – but there are many other foods that offer brain benefits, and chances are you haven’t even heard about their brain-boosting powers. Here we present seven surprising brain foods! WATERMELON Watermelon was recently found to have high concentrations of…