We have reported before about how important sleep is for good brain function and long-term cognitive health, as well as some proven ways to improve your sleep. But what happens when your brain doesn’t sleep? Here is a fun, in-depth infographic from .Mic to break it down for you.
When used properly, music can be an incredibly powerful treatment tool. Music therapist Kimberly Sena Moore shares the top 12 brain-based reasons why music works in therapy.