We often get asked if yoga is good for the aging brain. While it is still a relatively new field of study, early research appears to suggest that it can have positive effects on the brain. Here are 4 ways that yoga benefits the brain: Yoga may improve mood. A small pilot study found that people who regularly…
We love the ASAP Science videos and have posted a few here before. This is another great one, featuring 7 common brain myths – and explaining why they aren’t true, and what the real facts are! Do alcohol and drugs really kill brain cells? Are people “left-brained” or “right-brained”? Do we have five senses, or more? And…
I woke up in a cheerful mood this morning because yesterday the results of a scientific study were published and they once again demonstrated that very strong benefits can be achieved through only 10 hours of Posit Science brain training. The cognitive benefits were not just seen in the tasks themselves, but in measures of…
With all of the complex brain science findings out there, I really enjoyed this TED talk from neuroscientist Daniel Wolpert that goes back to one of the most fundamental questions about brains: why do we have them at all? Wolpert argues that the only reason we evolved our brains is because we had to move,…
With all the bad news in the world, this is a terrifically enthusiastic and uplifting talk about research on the positive effects of smiling. Ron Gutman talks about how smiling is a “superpower” and discusses a body of work including some very interesting research. In one example, he notes that based on the smiles in…
Ed. Note: To coincide with Independence Day celebrations, we’re offering an educational 4-part series “Saluting our Soldiers.” We’re taking a closer look at the mental health issues facing today’s soldiers and veterans—and sharing the latest research news affecting military personnel. Overview: The brain of an active duty soldier experiences a heavy cognitive load. Because combat situations…
Ed. Note: To coincide with Independence Day celebrations, we’re offering an educational 4-part series “Saluting our Soldiers.” We’re taking a closer look at the mental health issues facing today’s soldiers and veterans—and sharing the latest research news affecting military personnel. Overview: Recent findings presented at the annual “Brain at War” conference showed that living with…
Ed. Note: To coincide with Independence Day celebrations, we’re offering an educational 4-part series “Saluting our Soldiers.” We’re taking a closer look at the mental health issues facing today’s soldiers and veterans—and sharing the latest research news affecting military personnel. Overview: Official military figures report that about 115,000 troops have experienced a traumatic brain injury…
Ed. Note: To coincide with Independence Day celebrations, we’re offering an educational 4-part series “Saluting our Soldiers.” We’re taking a closer look at the mental health issues facing today’s soldiers and veterans—and sharing the latest research news affecting military personnel. Overview: A recent analysis found that the Post-Traumatic Stress Disorder (PTSD) rate among troops serving…
The American Museum of Natural History opens a show on our favorite subject – the brain.