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    • Brain Training Your Way
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    • Everyday Brain Fitness
      • Practical Ways to Keep Your Mind Sharp
      • What is the Difference Between Brain Training and Brain Games?
      • The Difference Between Alzheimer’s and Dementia
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      • Do Crosswords Work?
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      • Getting the Most Out of Olive Oil
      • Your Brain on Booze: Alcohol and the Brain
      • Going Nuts for Brain Health
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      • What is Brain Plasticity?
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    • All About Memory
      • Types of Memory
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      • What is Chemobrain?
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  • Blog
  • Why BrainHQ?
    • Brain Training Your Way
      • Brain Training That Fits Your Schedule
      • Brain Training Focus
      • Understanding Your Progress
      • BrainHQ FAQ
      • BrainHQ Training Guidance
      • BrainHQ in Different Languages
    • About the BrainHQ Exercises
      • Attention Exercises
      • Brain Speed Exercises
      • Memory Exercises
      • People Skills Exercises
      • Intelligence Exercises
      • Navigation Exercises
      • Drivesharp Exercises
    • BrainHQ Stories
    • BrainHQ & Medicare Advantage Plans
  • World Class Science
    • Why BrainHQ Is Effective
    • The Proven Benefits of BrainHQ
    • Hundreds of Published Studies
    • The Institute of Medicine’s Checklist for Brain Training
    • Science Team & Research Partners
    • Conduct a Research Study
  • Brain Resources
    • Everyday Brain Fitness
      • Practical Ways to Keep Your Mind Sharp
      • What is the Difference Between Brain Training and Brain Games?
      • The Difference Between Alzheimer’s and Dementia
      • Physical Exercise for Brain Health
      • Social Life and Brain Fitness
      • Do Crosswords Work?
      • Use It So You Don’t Lose It
      • Lifelong Learning
    • Brain Foods and Brain Healthy Nutrition
      • Brain Healthy Recipes
      • Brain Healthy Foods and Ingredients
      • 10 Surprising Brain Foods
      • 5 Proven Brain Benefits of Drinking Coffee
      • Getting the Most Out of Olive Oil
      • Your Brain on Booze: Alcohol and the Brain
      • Going Nuts for Brain Health
    • Brain Plasticity Basics
      • What is Brain Plasticity?
      • Why Brain Fitness?
    • All About Memory
      • Types of Memory
      • Memory Lapses
    • Brain Science Videos
    • BrainHQ Webinars
    • Brain Science Podcasts
    • Cool Brain Facts & Myths
      • The Brain 101
      • Brain Facts
      • Brain Mythology
      • Test Your Knowledge with a Crossword Puzzle
      • How Hearing Works
      • How Vision Works
      • Your Brain in Love
      • The Brain on Menopause
      • What is Chemobrain?
    • Brain Teasers
    • Recommended Brain Books
    • Image Gallery
      • 3D Brain Image Gallery
      • Auditory Image Gallery
      • Vision Image Gallery
      • Brain Anatomy Image Gallery
    • Newsletter Sign-up
  • Partners & Groups
    • BrainHQ for Adult Education
    • BrainHQ for Centers of Excellence
    • BrainHQ for Clinicians
      • UFOV Assessment
    • BrainHQ for Health Insurers
    • BrainHQ for Libraries
      • Library Resources
      • BrainHQ Libraries
    • BrainHQ for the Military
      • BrainHQ for Soldiers and Veterans
    • BrainHQ for Researchers
    • BrainHQ for Residential Communities
    • BrainHQ for Sports
    • BrainHQ Group Pricing
    • Partner Inquiries
  • Blog

Category Archives: Covid-19

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New Year, New Brain!

Benefits of Brain Training, Brain Exercise, Brain Fitness, Brain Plasticity, BrainHQ, Covid-19, Depression, Mood and Stress, Socialization, StressBy Dr. Henry Mahncke, CEOJanuary 20, 2022

Happy New Year! By now, most of us are settling into 2022 and thinking about the year ahead of us—and what we can do to make the best of it. Many of us are having a tough start to the year. We’re entering the twentieth month of the COVID crisis. The winter omicron variant surge…

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