Head Injuries in Youth May Increase Dementia Risk in Aging

A recent study has found some very troubling results: youth who experience head injuries may experience an increased risk of dementia as they age. The study, published in the Journal of Neuroscience, found that head injuries can interfere with the performance of the glymphatic system, which is responsible for cleaning the brain of damaging debris. The lead researcher…

Long-Term Shift Work May Prematurely Age the Brain

Recent research has found that chronic shift workers–especially, those who have done shift work for at least 10 years–may suffer from a premature aging of the brain equivalent to 6.5 years. The problem occurs because of a disruption in the circadian rhythms of the brain. The researchers believe that disrupting the body’s internal clock can…

Video: Michael Merzenich in Conversation with the Dalai Lama

Of all the neuroscientists in the world, who had the honor of sharing the stage with the Dalai Lama last week? Our co-founder and chief scientist, Dr. Michael Merzenich, was chosen for a very special on-stage discussion with His Holiness that took place this past weekend week at the University of Alabama, Birmingham. The symposium, titled “Neuroplasticity and Healing,” centered on the topic…

10 Things You Can Do Right Now to Beat Stress

Feeling stressed? We have 10 ideas for you to help lessen it right now, with explanations and links to scientific research backing up these surefire stress busters. Which ones work for you?   Take a Hike: A study recently found that taking short walks in nature can help lower stress and improve well-being and cognitive health. Knit…