Seven Surprising Brain Foods

You’ve probably heard about common “brain foods” like pomegranates, blueberries, dark chocolate, salmon, and red wine – but there are many other foods that offer brain benefits, and chances are you haven’t even heard about their brain-boosting powers. Here we present seven surprising brain foods! WATERMELON Watermelon was recently found to have high concentrations of…

Is Za’atar the Newest Brain Food?

I recently came across an interesting Q and A from NPR about the Middle Eastern spice mixture known as za’atar. Apparently za’atar–a blend of sesame seeds, sumac, and oregano, thyme, or marjoram–has a reputation for being a “brain food” among many other supposed health benefits. So what is the real story? According to the article,…