BrainHQ provides many real-world benefits

An article on Science Daily talked about a science publication by researchers from Florida State University who examined how technology is being used by senior citizens. The researchers refer to computer-based brain fitness programs and make the following statement: “There is limited but encouraging evidence that these so-called brain fitness software packages make a difference…

The Evidence for Brain Training – Seeing the Whole Picture

Brain training works! Brain training doesn’t work! Every week, I see a new headline in the news about brain training, and they reliably go back and forth between these two extremes like the tick-tock of a clock. Why the back and forth? If a study shows that brain training works in one week, how can…

Why isn’t brain health top of mind?

Why isn’t brain health top of mind? Recently I’ve been speaking to people all over the country about what a healthy lifestyle means to them.  The reason I’m doing this is to understand where brain health fits in with overall health: eating right, exercise and emotional health.  What I mostly hear from folks is that…

Brain Training and Its Critics

When I was in college, I took a lot of science courses. Really, a lot — maybe even too many. And mostly what they taught me was how scientists believed the world worked — right then, as of the early 1990’s. Luckily for me, my college roommate took a somewhat broader curriculum, and much to my benefit, we talked…