BrainHQ Improves Internal Locus of Control – Here’s Why That Matters

An early study of BrainHQ brain training exercises found that training can improve internal locus of control. Unless you are a Psychology professor, you are probably thinking, “what the heck does that mean, and why should I care?” This excerpt from Exploring Psychology in Modules with Updates on DSM-5, 9th Edition, by David G Myers, beautifully explains what…

Head Injuries in Youth May Increase Dementia Risk in Aging

A recent study has found some very troubling results: youth who experience head injuries may experience an increased risk of dementia as they age. The study, published in the Journal of Neuroscience, found that head injuries can interfere with the performance of the glymphatic system, which is responsible for cleaning the brain of damaging debris. The lead researcher…

Long-Term Shift Work May Prematurely Age the Brain

Recent research has found that chronic shift workers–especially, those who have done shift work for at least 10 years–may suffer from a premature aging of the brain equivalent to 6.5 years. The problem occurs because of a disruption in the circadian rhythms of the brain. The researchers believe that disrupting the body’s internal clock can…

Study: BrainHQ Improves Balance & Gait, Reduces Fall Risk

The second in an exciting pair of new studies on fall risk and mobility published this month.  The latest study showed that training (for 20 hours with visual exercises found in BrainHQ) resulted in what the university-based researchers found to be significant and “large” gains in standard measures of balance and mobility. The performance of…

Video: Michael Merzenich in Conversation with the Dalai Lama

Of all the neuroscientists in the world, who had the honor of sharing the stage with the Dalai Lama last week? Our co-founder and chief scientist, Dr. Michael Merzenich, was chosen for a very special on-stage discussion with His Holiness that took place this past weekend week at the University of Alabama, Birmingham. The symposium, titled “Neuroplasticity and Healing,” centered on the topic…

10 Things You Can Do Right Now to Beat Stress

Feeling stressed? We have 10 ideas for you to help lessen it right now, with explanations and links to scientific research backing up these surefire stress busters. Which ones work for you?   Take a Hike: A study recently found that taking short walks in nature can help lower stress and improve well-being and cognitive health. Knit…

For ADHD, Exercise Gets Results

For many years, doctors have prescribed Ritalin and other stimulant drugs to treat kids with ADHD. The trend today is moving away from drug therapies, and the news is looking bright. While certain types of targeted brain exercises (similar to those in BrainHQ’s attention suite) have been found to help cognitive outcomes for people with…

Trying Too Hard Can Actually Impede Second Language Learning

A recent study from MIT found that trying too hard can actually make it more difficult to learn a second language. The researchers found that adults who try to learn a new language may have cognitive skills and strategies that are too developed, and can impede second language learning. In fact, the harder the adults in the study…

New Eye Test Can Detect Early Alzheimer’s

I wrote recently about some things that can increase or decrease amyloid beta protein in the body, and how the protein plays a role in Alzheimer’s disease. Now, scientists are working on an eye test that scans for amyloid beta deposits in the retina as a way to detect early Alzheimer’s. The research is still in its early…