Simple, Clear Advice from Harvard Health on Protecting Memory

I ran across a very clear explanation from Harvard Health about how to protect the brain’s abilities. (Note: that link is a summary press release; to get the full report, you can purchase it here.) They talk about building your “brain bank” by challenging your mind and staying physically active.  It’s great to see a simple…

Depression Increases the Risk of Developing Dementia

A new study has untangled the connection between depression and dementia, providing clear evidence that depression is a risk factor for dementia. Prior to this finding, it was unclear to researchers whether depression increased the risk of developing dementia or if dementia led to increased depression. Researchers screened nearly 1,000 participants and found 125 who…